Remedial massage is a holistic therapy. It treats the whole body, identifying and treating the cause of the disorder and not just the symptoms.
A variety of techniques are used including deep tissue, trigger point therapy, muscle energy techniques and myofascial release. Remedial massage alleviates the pain and discomfort from physical injury, strain or stress. It improves mobility and flexibility and facilitates the removal of toxins. Remedial Massage can assist in treating any number of conditions such as back pain, headaches, neck stiffness, arthritis, frozen shoulder, plantar fasciitis and tennis elbow. Our therapists may also give you advise on exercise and show you some appropriate stretches. It is beneficial for everyone but especially for physically active people. Also available using hot stones!