Shiatsu treatment
Shiatsu therapy involves thumb, palm and forearm pressure applied to the meridians and pressure points, combined with gentle stretches and rotations. It is especially effective in reducing stress and alleviating an array of symptoms including headaches and migraines, neck, shoulder and back pain, low energy, menstrual problems, asthma, digestive problems and weight issues, injuries and muscular pain. This massage is undertaken fully clothed, on a futon mattress on the floor.